COMMUNITY
OFFERINGS
CREATING CONSENT CULTURE
Are you tired of existing in a culture of coercion? Then join me in creating a culture of consent!
I have the privilege of collaborating with CT Moon, to deliver a workshop created by Erica Scott and Marcia Baczynski. These workshops are interactive experiences that offer simple yet powerful tools the participants can use immediately in their everyday lives.
The workshop is geared toward middle school/high school age youth and we love teaching adults as well —you are never too old to build consent skills!
Contact me to find out about our next workshop or to invite us to present at your school or organization! The workshop can be customized to meet your needs.
MIND-BODY MEDICINE GROUPS
I will intermittently offer a group series for adults or teens in Mind-body medicine. I trained with the Center for Mind-Body Medicine in 2017. These groups are experiential and focus on building skills to sense the influence your mind has on your body and your body has on your mind. The groups include:
*education about the nervous system, such as the stress response, and how we can help regulate the state of our body and mind
*practical experience with a different tool each session, such as a movement, breath practices, drawing, journaling, biofeedback, guided imagery, mindfulness or meditation
*the therapeutic dynamic of group process; witnessing and being witnessed by others without advice giving.
The 1-2 hour groups are typically done in a 6-12 week session of 1 x week. I am happy to explore other formats to meet your needs.
Contact me for more info, to get on a list for the next group or to arrange a custom group!
YOUTH MENTORSHIP
I am beyond excited to be a staff member and mentor for Journeymen / One Village. I participate in Council (also called Circle) facilitation and camps for all genders youth.
Check out the website, journeymen.us, for info on the offerings and to sign up for a camp!